Lifestyle

Some Different Options For Assisted Living Senior Care

Some Different Options For Senior Care

When it comes to senior care, many people immediately think about a nursing home or other senior care facility. While these are commonly used options, they are not always the best option for your loved ones. It is important that you consider all the different options for senior care before you make any decisions.

Communities With Assistance

Assisted living communities have been designed for people who are no longer able to live on their own, but do not need the care levels of a nursing home. These communities will provide assistance with medication, meals and housekeeping. All of the residents will live in separate apartments and meals are generally provided in a central dining area.

The staff in these communities will be able at all times for additional safety. Most of these communities will have licensed nurses on their staff. Most of these communities are private, but there are some which can be accessed with Medicaid. There are many senior communities in the Portland, Oregon area. We recommend Hawthorne Gardens Senior Living Community with another great community being Firwood Gardens Senior Living Community.

Communities that offer Independent Living

A popular option for senior care is an independent living community. These communities cater to older people who are still very independent and have minor medical problems. These communities allow the residents to have their own private apartments and retain their freedom to a large extent.

You should consider independent living communities if your loved one wants to remain independent, but is unable to remain in their home. These communities offer custom meal packages as well as events and social outings to ensure that everyone is able to get the social interaction that they need. These communities are mostly private, but there are some which can be accessed through government funding.

In Home Care Services

If your loved one is still able to live in their home, but needs assistance with certain tasks, you should consider home care. Home care providers will be available at certain times to help with certain tasks. This could be helping someone make their meals or ensuring that they are able to move around and go shopping.

Home care is the ideal solution for people who want to remain in their homes, but still require help. There are a number of ways that you can access home care with private and government funded providers available.

There are a number of different options available for senior care that you need to know about. Before you decide on an option, you need to speak with the person who needs the help and determine what they will be most comfortable with.

Does Your Parent Need Senior In Home Care?

A Few Tell Tale Signs That Your Parent May Need Home Care

Most aging people state that they would like to remain in their homes for as long as they can. The problem is that as you age, living on your own can become increasingly difficult. If you have a parent who lives on their own, you need to know what the signs are that tell you they need senior home care. Quality in home care is available in the Palm Springs, California area by one of our partner providers Caring Loving Sharing Caregivers.

Physical Or Body Signs

There are a few physical signs that you need to look for when you visit your parent. When you hug them you should take note of their weight and if they feel frailer than the last time you saw them. Weight loss could mean that they are having a harder time making meals for themselves or they are not able to move around the kitchen as easily as before. In some extreme cases, weight loss could be a sign of dementia as your parent forgets how to cook.

Bruises are another physical sign you should look out for. Bruises could be a sign of accidents and falls which your parent is reluctant to admit happened. An in-home caregiver can ensure that your parent is eating correctly and help prevent accidents which could be causing bruises.

A General Decrease in Their Mobility

If your parent has trouble walking or moving around, you need to consider home care. Decreased mobility can make routine activities such as going to the shops much harder. There are other daily activities which could become harder for your parent to complete such as washing and moving around the house. This can lead to additional problems such as malnutrition and social isolation.

Starting to Get Forgetful

One of the most common signs that your parent needs home care is an increase in forgetfulness. While everyone forgets about things at times, an increase in the frequency and severity of this is a warning sign. If you feel that your parent’s memory is interfering with their daily activities, you need to seriously consider home care.

When you are ready to seek out an in home caregiver, you should recommend that your parent visits a doctor. It is possible that their memory problem could be the symptom of a different medical condition that you need to know about.

There are many signs that your parent may need home care. It is important that you know what these signs are and when you should consider hiring a home caregiver. Of course, it is important that you speak with your parent about this before you make any decisions.

Active Seniors

Senior health can be greatly improved by walking. Studies have shown that active seniors who regularly walk with a partner feel better than seniors who do not. A recent study has also compared the health and life expectancy of seniors who walk alone or with another person compared to those who walk with a dog, there has been some indication that walking a dog can be even better for senior health!

Developing a good walking regimen will help you live and enjoy life longer, be more conversant and raise your sense of self-esteem. Set your own pace, determine a distance and start walking. It’s healthy, safe and costs nothing.

Walking improves senior health, increasing strength toning the muscles and loosening those stiff areas. Active seniors should walk with partners with whom they can socialize. Feel free to vary the pace. This is not a race, just a healthy way to exercise. Choose a distance that makes you comfortable. Be reasonable. Set realistic goals for future walks. Most active seniors prefer to stretch or limber up lightly before setting out on a hike. Stretching has many health benefits. You and your partner can mix the pace of your walk to keep it interesting.

One of the great advantages to walking is that the exercise does not involve complicated movements. Another attribute of walking is that it gets easier with practice. The more you walk, the more natural a motion walking becomes. You will also notice an improvement in your other muscle movements. Active seniors have better appetites, better circulation, better sleep, the list is endless. Do you want to feel better, live better and enjoy life more? Go ahead and walk your way to wellness.

Senior Golf

For some of us, the biggest challenge to keeping active is a lack of inspiration. Golf is the perfect inspiration for many seniors to get out there and remain active. A day spent on the golf course can be a fun way to take a long walk, filling the lungs with fresh air and getting much-needed exercise. Walking is commonly thought of as the best exercise for senior health.

Though the terrain of a golf course is not as flat and straight as a sidewalk, it is usually fairly smooth and safe for walking. The soft grass and earth underfoot can be easier on the feet and joints than other walking surfaces. It is important to watch your step and wear appropriate footwear to avoid injury on the golf course.

It is especially important for seniors and non-seniors alike to remember that though golf may seem a mellow and danger free sports injuries are still possible. Seniors should pay extra attention to stretching before and during a game of golf and be careful not to push too hard either in walking the course or taking that winning swing.

In the competitive world of golf, there are many senior golf tours. Usually “senior golf” refers to the over 50 age bracket, while those over the age of 55 may be referred to as “super-seniors”.